My name is Daria. I am a Hatha yoga instructor and breathwork coach.
I help people find balance between body and mind and improve their physical and emotional well-being through breathing techniques. As a mother of three, I am inspired to share my knowledge and experience to help others achieve harmony in their lives.
From 2017, I struggled with stress, depression, and panic attacks, which led me on a quest for peace and joy.
Breathwork has been transformative in my journey of self-discovery, personal growth, and emotional well-being.
It helps me maintain a deep connection with my body and emotions, making it easier to face life’s challenges with calm and clarity.
I offer group and individual online sessions, so you can choose the format that best suits your needs and schedule.
Regardless of the format you choose, the sessions will help you achieve harmony, reduce stress, and improve your overall well-being.
Sign up for a session today and start your journey to a better quality of life!
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